Finally Get Results that Last
We're guessing you're here to see if APH Personal Training might be a good fit for you.
And we know FOR SURE that, if you're anything like the people we've helped already, this isn't your first rodeo.
You've tried a thing or two already, and at this point you're not interested in being showered with a bunch of ludicrous promises like "reveal your abs in 7 days!" or "reclaim your pre-baby body in 2 weeks!" - even if you still kind of wish that stuff was actually true.
So we're not going to fill this page with promises. Instead we're just going to say this:
Wherever you're at right now - even if you hate exercise, have never stuck to a diet and are not even sure you can make a change - we will take you as we find you, listen to what you want to achieve, and help you find a way to get there on your own terms.
It probably won't always be easy. It's highly likely that you'll swear at Dorian during your PT sessions with him. There might be times when you're asked to step a little further outside your comfort zone than you'd like.
But if you stick at it and keep showing up, you'll be able to achieve some pretty awesome things. You might even beat your kids in a monkey bar race.
And we know FOR SURE that, if you're anything like the people we've helped already, this isn't your first rodeo.
You've tried a thing or two already, and at this point you're not interested in being showered with a bunch of ludicrous promises like "reveal your abs in 7 days!" or "reclaim your pre-baby body in 2 weeks!" - even if you still kind of wish that stuff was actually true.
So we're not going to fill this page with promises. Instead we're just going to say this:
Wherever you're at right now - even if you hate exercise, have never stuck to a diet and are not even sure you can make a change - we will take you as we find you, listen to what you want to achieve, and help you find a way to get there on your own terms.
It probably won't always be easy. It's highly likely that you'll swear at Dorian during your PT sessions with him. There might be times when you're asked to step a little further outside your comfort zone than you'd like.
But if you stick at it and keep showing up, you'll be able to achieve some pretty awesome things. You might even beat your kids in a monkey bar race.
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"I really enjoy working with Dorian. He is the most positive and supportive trainer I’ve ever met. His advice has been sound, effective and so easy to follow. He always listens to me and goes out of his way to help. I highly recommend Dorian as he is an absolute life changer! Even at my unhealthy and unfit beginning he believed in me and in turn that has enabled me to believe in myself." - Katie Snow
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What We do
At APH Personal Training, we help people take back control of their bodies, regain their confidence and achieve things they never thought were possible...even when they feel like they've tried everything already.
Our clients are usually women (though we also work with a few guys). A vast majority are parents. Oh, and they often have full-time jobs too.
All that stuff means they are busy as hell.
We do everything in our power to make losing weight, increasing energy levels and building physical strength and confidence as straightforward as possible (even if it's not always easy).
But the thing we're most proud of? We create a fun, relaxed atmosphere that helps our clients actually look forward to their workouts, instead of dreading them. For some we know that's a miracle in itself!
Our clients are usually women (though we also work with a few guys). A vast majority are parents. Oh, and they often have full-time jobs too.
All that stuff means they are busy as hell.
We do everything in our power to make losing weight, increasing energy levels and building physical strength and confidence as straightforward as possible (even if it's not always easy).
But the thing we're most proud of? We create a fun, relaxed atmosphere that helps our clients actually look forward to their workouts, instead of dreading them. For some we know that's a miracle in itself!
eat betterYou can get results without feeling like you're dieting or being deprived. We'll show you how to make healthy food an enjoyable part of everyday life - and how to make plenty of room for the things you enjoy.
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get ActiveNo matter what shape you're in right now, we'll teach you how to build exercise into your life without it taking over. You'll build physical strength and confidence in your body without having to spend hours in the gym.
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Lose weightYou'll lose the weight and body fat you haven't been able to shed in years. What's more, you'll learn how to achieve and maintain your goals - even when life gets busy and other things take over (because they always do, right?).
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Schedule a Free Strategy session
We can talk all about where your health and fitness is right now, and where you want it to be. Worst case scenario, you'll go away with some useful advice specific to you and your goals. Best case scenario? We'll start working together and you'll be on your way to transforming your body forever. Either is totally cool.
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Company Mission
At APH Personal Training, our mission is simple; to empower all of our clients to live the life they want to live through smart exercise programming, evidence-based nutritional advice and simple changes to everyday habits. Our personal training service is more than just a simple workout and nutrition plan–it’s a guide on how to approach life with confidence, energy and a positive mindset.
Connect With Us
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