Finally Get Results that Last
(Yep, Even Online)
We're guessing you're here to see if APH Personal Training might be a good fit for you.
And we know FOR SURE that, if you're anything like the people we've helped already, this isn't your first rodeo.
You've tried a thing or two already, and at this point you're not interested in being showered with a bunch of ludicrous promises like "reveal your abs in 7 days!" or "reclaim your pre-baby body in 2 weeks!" - even if you still kind of wish that stuff was actually true.
So we're not going to fill this page with promises. Instead we're just going to say this:
Wherever you're at right now - even if you hate exercise, have never stuck to a diet and are not even sure you can make a change - we will take you as we find you, listen to what you want to achieve, and help you find a way to get there on your own terms.
It probably won't always be easy. It's highly likely that you'll swear at Dorian at least once or twice during your sessions, and there might be times when you're asked to step outside your comfort zone a little.
But if you stick at it and keep showing up, you'll be able to achieve some pretty awesome things.
You might even beat your kids in a monkey bar race.
And we know FOR SURE that, if you're anything like the people we've helped already, this isn't your first rodeo.
You've tried a thing or two already, and at this point you're not interested in being showered with a bunch of ludicrous promises like "reveal your abs in 7 days!" or "reclaim your pre-baby body in 2 weeks!" - even if you still kind of wish that stuff was actually true.
So we're not going to fill this page with promises. Instead we're just going to say this:
Wherever you're at right now - even if you hate exercise, have never stuck to a diet and are not even sure you can make a change - we will take you as we find you, listen to what you want to achieve, and help you find a way to get there on your own terms.
It probably won't always be easy. It's highly likely that you'll swear at Dorian at least once or twice during your sessions, and there might be times when you're asked to step outside your comfort zone a little.
But if you stick at it and keep showing up, you'll be able to achieve some pretty awesome things.
You might even beat your kids in a monkey bar race.
|
"I really enjoy working with Dorian. He is the most positive and supportive trainer I’ve ever met. His advice has been sound, effective and so easy to follow. He always listens to me and goes out of his way to help. I highly recommend Dorian as he is an absolute life changer! Even at my unhealthy and unfit beginning he believed in me and in turn that has enabled me to believe in myself." - Katie Snow
|
What We do
At APH Personal Training, we help people take back control of their bodies, regain their confidence and achieve things they never thought were possible...even when they feel like they've tried everything already.
Our clients are usually women (though we also work with a few guys). A vast majority are parents. Oh, and they often have full-time jobs too.
All that stuff means they are busy as hell.
We do everything in our power to make losing weight, increasing energy levels and building physical strength and confidence as straightforward as possible (even if it's not always easy).
But the thing we're most proud of? We create a fun, relaxed atmosphere that helps our clients actually look forward to their workouts, instead of dreading them.
We know that for some that's a miracle in itself!
Our clients are usually women (though we also work with a few guys). A vast majority are parents. Oh, and they often have full-time jobs too.
All that stuff means they are busy as hell.
We do everything in our power to make losing weight, increasing energy levels and building physical strength and confidence as straightforward as possible (even if it's not always easy).
But the thing we're most proud of? We create a fun, relaxed atmosphere that helps our clients actually look forward to their workouts, instead of dreading them.
We know that for some that's a miracle in itself!
eat betterYou can get results without feeling like you're dieting or being deprived. We'll show you how to make healthy food an enjoyable part of everyday life - and how to make plenty of room for the things you enjoy.
|
get ActiveNo matter what shape you're in right now, we'll teach you how to build exercise into your life without it taking over. You'll build physical strength and confidence in your body without having to spend hours in the gym.
|
Feel AwesomeYou'll lose the weight and body fat you haven't been able to shed in years. What's more, you'll learn how to achieve and maintain your goals - even when life gets busy and other things take over (because they always do, right?).
|
Try 30 Days For £99
We can talk all we like about the amazing results we get for our clients. But they only way you're really going to know if we're legit is by giving it a try yourself. You'll get 30 days of expert nutrition coaching, 4 personal training sessions and guidance on areas like sleep, mindfulness and getting your family into fitness - all for £99.
Is that cool or is that cool? We think it's cool. |
Connect With Us
|
|
|