Finally Get Results that Last

What if it was possible to achieve the body you’ve always wanted - without sacrificing everything else that's important to you?
At APH Personal Training, our goal is to show you that you CAN take back control of your health, your body and your life WITHOUT
spending hours in the gym (or the kitchen).

​You tell us what you want to achieve, we'll help you get there. Simple as that.


​We know, there's a lot of "misinformation" (ok, utter nonsense) out there when it comes getting the body you want. And we know FOR SURE that this isn't your first rodeo. If you're anything like the people we've helped already, you've tried a thing or two before...

...which means by now you're probably a bit sceptical. We get it.

But seriously, if you show up and give it your A game? We'll show you that becoming leaner, stronger and fitter is simpler than you think and that you can build the body you want while still enjoying your life. You might even beat your kids in a monkey bar race.
"I really enjoy working with Dorian. He is the most positive and supportive trainer I’ve ever met. His advice has been sound, effective and so easy to follow. He always listens to me and goes out of his way to help. I highly recommend Dorian as he is an absolute life changer! Even at my unhealthy and unfit beginning he believed in me and in turn that has enabled me to believe in myself." - Katie Snow
​

What We do

At APH Personal Training, we help busy, working mums (and sometimes dads) take back control of their bodies, regain their confidence and achieve things they never thought were possible...even when they've tried everything already.

If you're reading this and thinking it sounds like a fairytale? We have this to say:

No matter where you’re starting , you’re feeling right now or how much is on your plate...
...It’s possible.

We've spent years learning and using techniques, methods and programs​ from some of the best in the business to make sure that you have everything you need to finally get the results you've been looking for.

eat better

You can get results without feeling like you're dieting or being deprived. We'll show you how to make healthy food an enjoyable part of everyday life - and how to make plenty of room for the "not so healthy" things you enjoy.

get Active

No matter what shape you're in right now, we'll teach you how to build exercise into your life without it taking over. You'll build physical strength and confidence in your body without even having to set foot in a gym.

Lose weight

You'll lose the weight and body fat you haven't been able to shed in years. What's more, you'll learn how to achieve and maintain your goals - even when life gets busy and other things take over (because they always do, right?).

This month - Schedule a free Strategy session! (Value £45)

We can talk all about where your health and fitness is right now, and where you want it to be. Worst case scenario, you'll go away with some useful advice specific to you and your goals. Best case scenario? We'll start working together and you'll be on your way to transforming your body forever. Either is totally cool.

Company Mission

At APH Personal Training, our mission is simple; to empower all of our clients to live the life they want to live through smart exercise programming, evidence-based nutritional advice and simple changes to everyday habits. Our personal training service is more than just a simple workout and nutrition plan–it’s a guide on how to approach life with confidence, energy and a positive mindset.

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