Finally Get Results that Last

What if it was possible to achieve the body you’ve always wanted - without following workout and diet plans that leave you feeling exhausted at the end of the week? Maybe you have been following a vegan diet for a while and find it challenging to keep up with your training. At APH Personal Training, our goal is to show you that it can be done while still enjoying life. 


In a world dominated by fad diets and extreme fitness routines, it’s difficult to identify the right workout and nutrition advice that will help you see the results you want – and that’s frustrating. On one end, you have the crazy diets and supplements that promise you the world but have no evidence to back it up. On the other end of the spectrum, you have people saying that you need to hit the gym every day and workout at maximum effort all the time.

The methods we use at APH Personal Training can show you that becoming leaner, stronger and fitter is simpler than you have heard from the media and you can build that dream body and still enjoy life.
"I really enjoy working with Dorian. He is the most positive and supportive trainer I’ve ever met. His advice has been sound, effective and so easy to follow. He always listens to me and goes out of his way to help. I highly recommend Dorian as he is an absolute life changer! Even at my unhealthy and unfit beginning he believed in me and in turn that has enabled me to believe in myself." - Katie Snow
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What We do

APH Personal Training is more than just your average personal training service. Not only do we teach you how to take care of your body and eat healthily with tailor designed nutrition and workout plans, but we also understand how to keep you focused and accountable for your daily decisions. Having been vegan himself for years, Dorian can also help you to understand how to structure your plant based meals so you don't miss out on essential nutrients.

We believe that there’s a lot more to building the perfect body than just following a plan that someone gave you. That's why we focus on a number of different areas that are not only important to losing weight and achieving your ideal body, but also have positive effects on your mindset and approach to life.
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ConfidenCE

We approach fitness with simple principles you can apply to your lifestyle to overcome the challenges that have stopped you from successfully losing weight in the past. As a result, your confidence will improve and you'll feel ready to conquer the world.

Energy

Exercising and eating right isn’t just about losing weight and shaping the perfect body–it’s also about increasing your energy levels so that you can tackle an entire day’s worth of work and activities, and still feel awesome when you’re done.

Happiness

We believe that happiness is achieved by not only learning how to love your body through exercise and eating well, but also by learning to build your own confidence and breaking away from anxiety. Losing weight is just a side effect of believing in yourself.

Schedule your free consultation!

Experience what personal training can do for you first hand. Get a free goal assessment session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

Company Mission

At APH Personal Training, our mission is simple; to empower all of our clients with great workout and nutritional advice and teach them to accept and love their body no mater its shape or fitness level. It all starts with learning to appreciate your body by understanding it. After all, your body is the most important asset you own, so it only makes sense to treat your body with the care and respect it deserves. Our personal training service is more than just a simple workout and nutrition plan–it’s a guide on how to approach life with confidence, energy and a positive mindset.

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