Meet DorianPersonal Trainer & Nutrition coachHey, I'm Dorian.
I'm a personal trainer and nutrition coach dedicated to helping people in Taunton lose weight, gain confidence and increase their energy levels by making health and fitness a simple part of everyday life. Regular exercise, a well-balanced approach to how we eat and a strong mindset can all have a huge impact on somebody's life. I know that, because they have all had such a huge impact on my own life. But most of us know the benefits of fitness. It's the doing part that's tough right?! Often, my clients have already tried a lot of things by the time they start working with me - they've tried celeb diets, measured their food by the gram and/or thrown themselves headfirst into bootcamp-style workouts. They've come away feeling like nothing can work for them, like exercise is some brutal form of torture designed to make them miserable, and like eating well means a constant feeling of deprivation, guilt and misery. (Ok, maybe that's a bit extreme. But they do often feel like fitness sucks.) Maybe that's how you feel right now. I get it, because I felt that too for a long time. That's why, if you choose to work with me, I'll do everything in my power to help you find a way to make all that stuff work for you - one small change at a time. Look forward to meeting you soon. Dorian |
The 4 Success Factors
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"I haven't just felt the benefit of this programme but my family has too. Exercising is now part of my life in a sensible, realistic and achievable way (Not my previous all-or-nothing mentality). Now my daughters get to watch their mum enjoy exercise, eat better, and most importantly they do it with me." - Louise
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About APH Personal Training
To get in shape, you'll need to be consistent. To be consistent, you'll need help.
We'll give you the coaching, mentoring and training you need to lose weight, build strength and have more energy than you thought possible...
...even if you've tried everything in the past and nothing has worked.
Contact us about our 30 day trial and start planning your journey to a healthier, happier life.
We'll give you the coaching, mentoring and training you need to lose weight, build strength and have more energy than you thought possible...
...even if you've tried everything in the past and nothing has worked.
Contact us about our 30 day trial and start planning your journey to a healthier, happier life.