Nutrition Coaching
£40/mOnth

No rules, no restrictions and no calorie counting. Lose weight, build strength and increase your energy levels with our world class nutrition coaching program.

Included:
  • Easy to use online platform
  • Simple nutrition habits and daily check-ins
  • Bespoke nutrition guide to get you up and running
  • Coaching on mindfulness, sleep, movement and everything else you need to live a healthier life
  • Bi-weekly progress assessments to make sure you're on track

Group Personal Training
​From £8/session

Our Group Personal Training sessions take place in a private studio and are limited to 5 people per group - so you'll get all the attention you need to make progress.

Included:
  • Group personal training sessions run by an expert coach
  • Access to our nutrition coaching program
  • A personalised training plan to follow outside of sessions
  • Bi-weekly progress assessments to make sure you're on track

Private Personal Training
​From £31.50/session

Our Personal Training service is located in a fully equipped private studio - allowing you to build all the confidence you need in a friendly, comfortable environment. You'll even get to choose your own music.

Included:
  • Personal training from an expert coach
  • Access to our nutrition coaching program
  • A personalised training plan to follow outside of sessions
  • Bi-weekly progress assessments to make sure you're on track

Claim your Free Consultation!

Experience what personal training can do for you first hand. Get a free goal assessment session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. ​